If it is not in the soil, it is not in the plant, it is not in your body. There is much evidence that we are made to live on vitamins. Anyone in research or medical background would agree, some to a point, that vitamin deficiency is a serious problem and can be...

  For many of us, the sheer ability to get out of bed every morning is underestimated. Rather than a daily gift, it has become a routine that we have simply grown accustomed to. It is expected. Being well is our right to exist, isn’t it? But do we even know how...